Sunday, July 26, 2009

Herbalife Shakes Recipes


Herbalife Shakes Recipes

How to make Herbalife shake? It's simple and easy. Just follow the easy instruction provide here.

Breakfast = Shake
Lunch = Normal Lunch (With your colleagues/workmates)
Dinner = Shake

Recommended Herbalife Shake p/meal
1) Add in water 300-450ml
2) Add 2 scoops F1 into the shaker (Big scoop)
3) Add 1 scoops F3 into the shaker (Big scoop)
4) Shake until dissolve
5) Drink the shake immediately

Recommended Herbalife Shake Tea Mix & time to drink?
* Tea Mix can be drink any time a day and as much as you would like to.
* However it is a must to drink at least 3x p/day (after breakfast, lunch and dinner)
* Avoid taking tea late at night if some people find it hard to sleep at night
* Tea Mix can be made cold or hot and how much tea or water to put is depending on individual preference.

Recommendations:
Teamix- 1 small scoop + 500ml plain water
Teamix- 3 small scoops + 1000ml of water (into a water bottle)
Teamix- 4 small scoops + 2000ml of water (into a water bottle)

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