Monday, July 27, 2009

Shakes Recipes


Herbalife Shakes Recipes

1) Iced blended shake-O-Cino
3 Scoops of Vanilla F1
200ML (1 cup) of hot water

1 teaspoon of instant coffee
1 teaspoon of honey
2 glasses of crushed ice

1) Stir coffee and honey in the hot water. Let it cool for a few minutes.
2. In blender jug, pour the coffee, ice and the F1
2) Blend and add more ice if you like!
3) You can also sprinkle with some dutch chocolate Formula 1

2) Banana Mocha Shake
2 scoops of Formula 1 Dutch Chocolate
1 scoop of Formula 3
1 banana
200ml Cappuccino Soy
100ml plain water
some ice cubes

3)Banana Nut Chocolate Shake
2 scoops of Formula 1 French Vanilla
1 scoop of Formula 3
1 banana
1/4 teaspoon on crunchy peanut butter
200ml Chocolate Soy
100ml plain water
some ice cubes

4) Strawberry Chocolate Shake
2 scoops of Formula 1 Dutch Chocolate
1 scoop of Formula 3
1 cup of frozen strawberries
200ml Soy
100ml plain water
some ice cubes

5) Malt Chocolate Shake
2 scoops of Formula 1 Dutch Chocolate
1 scoop of Formula 3
1 scoop oats
200ml Malt Soy
100ml plain water
some ice cubes

6) Banana Hazelnut/Almond Shake
2 scoops of Formula 1 French Vanilla
1 scoop of Formula 3
1 scoop of ground hazelnut or almond
1 banana
200ml Soy
100ml plain water
some ice cubes

7) Fruity Smoothie
2 scoops of Formula 1 French Vanilla
1 scoop of Formula 3
200ml of Dutch Lady yogurt drink (any flavor that you like)
100ml plain water
some ice cubes

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